{"id":155,"date":"2025-05-26T08:12:00","date_gmt":"2025-05-26T08:12:00","guid":{"rendered":"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/?p=155"},"modified":"2025-05-29T20:47:43","modified_gmt":"2025-05-29T20:47:43","slug":"finals-are-over-now-what","status":"publish","type":"post","link":"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/2025\/05\/26\/finals-are-over-now-what\/","title":{"rendered":"Finals Are Over. Now What?"},"content":{"rendered":"\n<p>So&#8230;you made it. Finals are done. The adrenaline\u2019s fading. You might be feeling exhausted, wired, numb, or just\u2026 blank.<\/p>\n\n\n\n<p>That\u2019s normal.<\/p>\n\n\n\n<p>Here are a few things you don\u2019t <em>have<\/em> to do right now:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Be productive<\/li>\n\n\n\n<li>Plan your whole future<\/li>\n\n\n\n<li>\u201cCatch up\u201d on everything you postponed<\/li>\n<\/ul>\n\n\n\n<p>Instead, try one of these:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Do absolutely nothing<\/strong> for a bit (yes, really)<\/li>\n\n\n\n<li><strong>Take a walk<\/strong> without a podcast or a plan<\/li>\n\n\n\n<li><strong>Reorganize your OpenLab site<\/strong> if that sounds fun, or don\u2019t touch it at all<\/li>\n\n\n\n<li><strong>Text that classmate<\/strong> you actually liked talking to<\/li>\n\n\n\n<li><strong>Write something<\/strong> just for you, not for a grade<\/li>\n<\/ul>\n\n\n\n<p>Recovering from finals isn&#8217;t about bouncing back immediately. It\u2019s about making space. Space to feel how you feel, and to remember what it\u2019s like to do things for yourself again.<\/p>\n\n\n\n<p>We\u2019re proud of you. Take your time.<\/p>\n\n\n\n<p>\u2013 The OpenLab Team<\/p>\n\n\n\n<p>Photo Credit: \u201cSummer&#8217;s almost gone\u201d by Frinn Frode via\u00a0<a href=\"https:\/\/www.flickr.com\/\">Flickr<\/a>\u00a0under the license\u00a0<a href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/4.0\/\">CC BY-NC-SA 4.0.<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>So&#8230;you made it. Finals are done. The adrenaline\u2019s fading. You might be feeling exhausted, wired, numb, or just\u2026 blank. That\u2019s normal. Here are a few things you don\u2019t have to do right now: Instead, try one of these: Recovering from finals isn&#8217;t about bouncing back immediately. It\u2019s about making space. Space to feel how you [&hellip;]<\/p>\n","protected":false},"author":117,"featured_media":156,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"portfolio_post_id":0,"portfolio_citation":"","portfolio_annotation":"","openlab_post_visibility":"","footnotes":""},"categories":[16],"tags":[],"class_list":["post-155","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips-and-tricks","post-preview"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Finals Are Over. Now What? - CUNY SPS Open Road<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/2025\/05\/26\/finals-are-over-now-what\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:locale\" content=\"en_US\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:type\" content=\"article\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:title\" content=\"Finals Are Over. Now What? - CUNY SPS Open Road\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:description\" content=\"So&#8230;you made it. Finals are done. The adrenaline\u2019s fading. You might be feeling exhausted, wired, numb, or just\u2026 blank. That\u2019s normal. Here are a few things you don\u2019t have to do right now: Instead, try one of these: Recovering from finals isn&#8217;t about bouncing back immediately. It\u2019s about making space. Space to feel how you [&hellip;]\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:url\" content=\"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/2025\/05\/26\/finals-are-over-now-what\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:site_name\" content=\"CUNY SPS Open Road\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-26T08:12:00+00:00\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-29T20:47:43+00:00\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:image\" content=\"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/wp-content\/uploads\/sites\/47\/2025\/05\/15302148149_a113f08cbe_c.jpg\" class=\"yoast-seo-meta-tag\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" class=\"yoast-seo-meta-tag\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" class=\"yoast-seo-meta-tag\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" class=\"yoast-seo-meta-tag\" \/>\n<meta name=\"author\" content=\"Jahnavi\" class=\"yoast-seo-meta-tag\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" class=\"yoast-seo-meta-tag\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" class=\"yoast-seo-meta-tag\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jahnavi\" class=\"yoast-seo-meta-tag\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" class=\"yoast-seo-meta-tag\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" class=\"yoast-seo-meta-tag\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/openlab.sps.cuny.edu\\\/sps-open-road\\\/2025\\\/05\\\/26\\\/finals-are-over-now-what\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/openlab.sps.cuny.edu\\\/sps-open-road\\\/2025\\\/05\\\/26\\\/finals-are-over-now-what\\\/\"},\"author\":{\"name\":\"Jahnavi\",\"@id\":\"https:\\\/\\\/openlab.sps.cuny.edu\\\/sps-open-road\\\/#\\\/schema\\\/person\\\/626d521741083a675dc6d8585af3e741\"},\"headline\":\"Finals Are Over. Now What?\",\"datePublished\":\"2025-05-26T08:12:00+00:00\",\"dateModified\":\"2025-05-29T20:47:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/openlab.sps.cuny.edu\\\/sps-open-road\\\/2025\\\/05\\\/26\\\/finals-are-over-now-what\\\/\"},\"wordCount\":168,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/openlab.sps.cuny.edu\\\/sps-open-road\\\/2025\\\/05\\\/26\\\/finals-are-over-now-what\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/openlab.sps.cuny.edu\\\/sps-open-road\\\/wp-content\\\/uploads\\\/sites\\\/47\\\/2025\\\/05\\\/15302148149_a113f08cbe_c.jpg\",\"articleSection\":[\"Tips and Tricks\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/openlab.sps.cuny.edu\\\/sps-open-road\\\/2025\\\/05\\\/26\\\/finals-are-over-now-what\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/openlab.sps.cuny.edu\\\/sps-open-road\\\/2025\\\/05\\\/26\\\/finals-are-over-now-what\\\/\",\"url\":\"https:\\\/\\\/openlab.sps.cuny.edu\\\/sps-open-road\\\/2025\\\/05\\\/26\\\/finals-are-over-now-what\\\/\",\"name\":\"Finals Are Over. Now What? - CUNY SPS Open Road\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/openlab.sps.cuny.edu\\\/sps-open-road\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/openlab.sps.cuny.edu\\\/sps-open-road\\\/2025\\\/05\\\/26\\\/finals-are-over-now-what\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/openlab.sps.cuny.edu\\\/sps-open-road\\\/2025\\\/05\\\/26\\\/finals-are-over-now-what\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/openlab.sps.cuny.edu\\\/sps-open-road\\\/wp-content\\\/uploads\\\/sites\\\/47\\\/2025\\\/05\\\/15302148149_a113f08cbe_c.jpg\",\"datePublished\":\"2025-05-26T08:12:00+00:00\",\"dateModified\":\"2025-05-29T20:47:43+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/openlab.sps.cuny.edu\\\/sps-open-road\\\/#\\\/schema\\\/person\\\/626d521741083a675dc6d8585af3e741\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/openlab.sps.cuny.edu\\\/sps-open-road\\\/2025\\\/05\\\/26\\\/finals-are-over-now-what\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/openlab.sps.cuny.edu\\\/sps-open-road\\\/2025\\\/05\\\/26\\\/finals-are-over-now-what\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/openlab.sps.cuny.edu\\\/sps-open-road\\\/2025\\\/05\\\/26\\\/finals-are-over-now-what\\\/#primaryimage\",\"url\":\"https:\\\/\\\/openlab.sps.cuny.edu\\\/sps-open-road\\\/wp-content\\\/uploads\\\/sites\\\/47\\\/2025\\\/05\\\/15302148149_a113f08cbe_c.jpg\",\"contentUrl\":\"https:\\\/\\\/openlab.sps.cuny.edu\\\/sps-open-road\\\/wp-content\\\/uploads\\\/sites\\\/47\\\/2025\\\/05\\\/15302148149_a113f08cbe_c.jpg\",\"width\":800,\"height\":600,\"caption\":\"a black and white cat\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/openlab.sps.cuny.edu\\\/sps-open-road\\\/2025\\\/05\\\/26\\\/finals-are-over-now-what\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/openlab.sps.cuny.edu\\\/sps-open-road\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Finals Are Over. Now What?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/openlab.sps.cuny.edu\\\/sps-open-road\\\/#website\",\"url\":\"https:\\\/\\\/openlab.sps.cuny.edu\\\/sps-open-road\\\/\",\"name\":\"CUNY SPS Open Road\",\"description\":\"Where We&#039;re Going\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/openlab.sps.cuny.edu\\\/sps-open-road\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/openlab.sps.cuny.edu\\\/sps-open-road\\\/#\\\/schema\\\/person\\\/626d521741083a675dc6d8585af3e741\",\"name\":\"Jahnavi\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/openlab.sps.cuny.edu\\\/sps-open-road\\\/wp-content\\\/uploads\\\/avatars\\\/117\\\/1737559211-bpfull.jpg\",\"url\":\"https:\\\/\\\/openlab.sps.cuny.edu\\\/sps-open-road\\\/wp-content\\\/uploads\\\/avatars\\\/117\\\/1737559211-bpfull.jpg\",\"contentUrl\":\"https:\\\/\\\/openlab.sps.cuny.edu\\\/sps-open-road\\\/wp-content\\\/uploads\\\/avatars\\\/117\\\/1737559211-bpfull.jpg\",\"caption\":\"Jahnavi\"},\"url\":\"https:\\\/\\\/openlab.sps.cuny.edu\\\/sps-open-road\\\/author\\\/jahnavi\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Finals Are Over. Now What? - CUNY SPS Open Road","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/2025\/05\/26\/finals-are-over-now-what\/","og_locale":"en_US","og_type":"article","og_title":"Finals Are Over. Now What? - CUNY SPS Open Road","og_description":"So&#8230;you made it. Finals are done. The adrenaline\u2019s fading. You might be feeling exhausted, wired, numb, or just\u2026 blank. That\u2019s normal. Here are a few things you don\u2019t have to do right now: Instead, try one of these: Recovering from finals isn&#8217;t about bouncing back immediately. It\u2019s about making space. Space to feel how you [&hellip;]","og_url":"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/2025\/05\/26\/finals-are-over-now-what\/","og_site_name":"CUNY SPS Open Road","article_published_time":"2025-05-26T08:12:00+00:00","article_modified_time":"2025-05-29T20:47:43+00:00","og_image":[{"width":800,"height":600,"url":"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/wp-content\/uploads\/sites\/47\/2025\/05\/15302148149_a113f08cbe_c.jpg","type":"image\/jpeg"}],"author":"Jahnavi","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Jahnavi","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/2025\/05\/26\/finals-are-over-now-what\/#article","isPartOf":{"@id":"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/2025\/05\/26\/finals-are-over-now-what\/"},"author":{"name":"Jahnavi","@id":"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/#\/schema\/person\/626d521741083a675dc6d8585af3e741"},"headline":"Finals Are Over. Now What?","datePublished":"2025-05-26T08:12:00+00:00","dateModified":"2025-05-29T20:47:43+00:00","mainEntityOfPage":{"@id":"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/2025\/05\/26\/finals-are-over-now-what\/"},"wordCount":168,"commentCount":0,"image":{"@id":"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/2025\/05\/26\/finals-are-over-now-what\/#primaryimage"},"thumbnailUrl":"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/wp-content\/uploads\/sites\/47\/2025\/05\/15302148149_a113f08cbe_c.jpg","articleSection":["Tips and Tricks"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/openlab.sps.cuny.edu\/sps-open-road\/2025\/05\/26\/finals-are-over-now-what\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/2025\/05\/26\/finals-are-over-now-what\/","url":"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/2025\/05\/26\/finals-are-over-now-what\/","name":"Finals Are Over. Now What? - CUNY SPS Open Road","isPartOf":{"@id":"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/#website"},"primaryImageOfPage":{"@id":"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/2025\/05\/26\/finals-are-over-now-what\/#primaryimage"},"image":{"@id":"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/2025\/05\/26\/finals-are-over-now-what\/#primaryimage"},"thumbnailUrl":"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/wp-content\/uploads\/sites\/47\/2025\/05\/15302148149_a113f08cbe_c.jpg","datePublished":"2025-05-26T08:12:00+00:00","dateModified":"2025-05-29T20:47:43+00:00","author":{"@id":"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/#\/schema\/person\/626d521741083a675dc6d8585af3e741"},"breadcrumb":{"@id":"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/2025\/05\/26\/finals-are-over-now-what\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/openlab.sps.cuny.edu\/sps-open-road\/2025\/05\/26\/finals-are-over-now-what\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/2025\/05\/26\/finals-are-over-now-what\/#primaryimage","url":"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/wp-content\/uploads\/sites\/47\/2025\/05\/15302148149_a113f08cbe_c.jpg","contentUrl":"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/wp-content\/uploads\/sites\/47\/2025\/05\/15302148149_a113f08cbe_c.jpg","width":800,"height":600,"caption":"a black and white cat"},{"@type":"BreadcrumbList","@id":"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/2025\/05\/26\/finals-are-over-now-what\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/"},{"@type":"ListItem","position":2,"name":"Finals Are Over. Now What?"}]},{"@type":"WebSite","@id":"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/#website","url":"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/","name":"CUNY SPS Open Road","description":"Where We&#039;re Going","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/#\/schema\/person\/626d521741083a675dc6d8585af3e741","name":"Jahnavi","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/wp-content\/uploads\/avatars\/117\/1737559211-bpfull.jpg","url":"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/wp-content\/uploads\/avatars\/117\/1737559211-bpfull.jpg","contentUrl":"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/wp-content\/uploads\/avatars\/117\/1737559211-bpfull.jpg","caption":"Jahnavi"},"url":"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/author\/jahnavi\/"}]}},"_links":{"self":[{"href":"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/wp-json\/wp\/v2\/posts\/155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/wp-json\/wp\/v2\/users\/117"}],"replies":[{"embeddable":true,"href":"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/wp-json\/wp\/v2\/comments?post=155"}],"version-history":[{"count":1,"href":"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/wp-json\/wp\/v2\/posts\/155\/revisions"}],"predecessor-version":[{"id":157,"href":"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/wp-json\/wp\/v2\/posts\/155\/revisions\/157"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/wp-json\/wp\/v2\/media\/156"}],"wp:attachment":[{"href":"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/wp-json\/wp\/v2\/media?parent=155"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/wp-json\/wp\/v2\/categories?post=155"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/openlab.sps.cuny.edu\/sps-open-road\/wp-json\/wp\/v2\/tags?post=155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}