Campus Resource: CUNY SPS Student Life

Meditation Session: Grounding in Uncertainty – A Future Self Meditation

In this guided meditation session, we will reframe uncertainty as a tool for growth, using mindfulness to shift from fear to curiosity and connect with a sense of possibility about the future.

Date: March 30

Time: 6:00 PM EST

Location: Online, via Zoom

Registration Link: https://us02web.zoom.us/meeting/register/maqjtPL3TxaPPyZm6Kj9xA


Event Details


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