Difficult States & Emotions
The Office of Student Life is excited to announce that Dionne Toussaint, a CUNY SPS student, will be leading a series of Constructive Dialogue sessions this spring semester. These sessions are designed to foster understanding, build trust, and strengthen our community—one conversation at a time.
Difficult States & Emotions – Constructive Dialogue Session
Description: Mindfulness and meditation practice followed by a guided discussion on managing challenges with Health, Mental Fitness, Stress, Sleep, Depression, Loneliness, Grief, Anxiety, experiencing Low Motivation, Lack of Focus or Concentration, and Social Media use.
Date & Time: Thursday, March 20, 2025, at 12:30 PM EST
Zoom Link: https://us02web.zoom.us/meeting/register/qLBE9vR9TC6oCUyiprm77A#/registration