Campus Resource: Student Life

Meditation for Grounding in Uncertainty

The Office of Student Life is excited to announce that Emily Jimenez, a CUNY SPS alumna, will be leading meditation sessions designed to help the CUNY SPS community cultivate balance and resilience. These sessions aim to empower students with practical tools for holistic well-being.

Meditation for Grounding in Uncertainty: Learn how to navigate life’s changes with greater ease in this calming session. Using grounding techniques, body awareness practices, and mindfulness, participants will cultivate stability, resilience, and confidence during uncertain times.

Meditation for Grounding in Uncertainty
Date & Time: Monday, March 10 at 6:30 PM
Zoom Link: https://us02web.zoom.us/meeting/register/23-MrLPrSEKTAYgfqGT2tA#/registration

Event Details

  • Date: –
  • Author: Elizabeth Navarro
  • Connected group: Student Life
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