Portfolio: Wellness Hub by BreatheSleepPlay

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Faculty, Staff, Students

Description

Welcome to the Wellness Hub by BreatheSleepPlay, where we support you in making your wellbeing fun, seamless, and a top priority. Wellness is our birthright and lives within each of us. We are all born knowing exactly how to Breathe, Sleep (Rest/Dream) and Play! At BreatheSleepPlay we give humans the tools to access their innate wellbeing skilfully, immediately, with joy and confidence. BreatheSleepPlay was founded by CUNY SPS alumna, Dionne Toussaint, to help humans remember and return to their wellbeing.

Recent Posts

Spring 2026 - Wellness & Mindfulness Offerings Spring 2026 - Wellness & Mindfulness Offerings

Join these upcoming mindfulness-inspired, wellness sessions that we've planned with The Office of […] See MoreSpring 2026 - Wellness & Mindfulness OfferingsJoin these upcoming mindfulness-inspired, wellness sessions that we've planned with The Office of […]

Welcome to the Wellness Hub by BreatheSleepPlay! Welcome to the Wellness Hub by BreatheSleepPlay!

Welcome to the Wellness Hub by BreatheSleepPlay, where we support you in making your wellbeing […] See MoreWelcome to the Wellness Hub by BreatheSleepPlay!Welcome to the Wellness Hub by BreatheSleepPlay, where we support you in making your wellbeing […]

Recent Comments

Comment on: Spring 2026 – Wellness & Mindfulness Offerings Comment on: Spring 2026 – Wellness & Mindfulness Offerings

Hi all—quick question: I came across this YouTube channel that mentions a “preparation” used […] See MoreComment on: Spring 2026 – Wellness & Mindfulness OfferingsHi all—quick question: I came across this YouTube channel that mentions a “preparation” used […]