Empowerment Self-Defense Workshop, specifically designed for LGBTQIA+ individuals, members of the disability community, allies, and all students! This inclusive and supportive session is aimed at providing practical skills and strategies to help you build confidence, set boundaries, and enhance personal safety in various situations.

Workshop Highlights:

Empowerment Exercises: Build resilience and self-trust through interactive activities.

Assertiveness Training: Learn to communicate boundaries effectively and with confidence.

Physical Techniques: Simple, adaptable self-defense moves for people of all ability levels.

Situational Awareness: Tips for recognizing and responding to potentially unsafe situations.

This event was made possible through generous funding from the NYC City Council Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, and Asexual Caucus and the Office of the Mayor, and was supported by the LaGuardia and Wagner Archive