The Bigger Picture: Micronutrients, Macronutrients, and Phytochemicals

What’s making Americans sick? Are we under-consuming the nutrients we need, or over-consuming the ones we don’t? In this session, we’ll take a step back and consider the whole of our food landscape, micro and macronutrients, and where the roots of American’s poor health really lie. We’ll reconsider the Power Plate food groups with an emphasis on practical implementation.